Human’s are meant to live in relationship with each other in order to survive. However for many of us, being in a relationship with ourselves and with other people is a life long challenge and can often be hard work.
As we grow and learn we pick up behaviours and action patters from our families, friends and society. Some of which are helpful and supportive, some of which are not. We may not be conscious of bad habits and repeating unsatisfying relationships in work, friendships and with our partners or we may be conscious we are doing it, but not be clear on why or how to change our behaviour.
We are often presented with an ideal of how relationships can be in the media, films and TV. Why are we choosing the unavailable man or woman, when in our hearts we really want to be loved and in a committed relationship?
Often the first step in becoming clearer about our behaviour in relationship with others (and ourselves) is by growing our awareness of our unhelpful patterns so we can create choices to do something different.
I believe that we can choose to evolve, learn, experience and form new patterns for ourselves so we can have the sort of relationships we’d like. Please call me if you’d like to talk about how we can work together +20 8123 7590 or email@example.com